adewberry's blog

Life's a Journey... kid

Submitted by adewberry on Thu, 05/21/2009 - 10:21

My dad has used and overused the adage "life's a journey" to the point that it has become a mainstay in the family vernacular. It is used to sum up life's little problems and is equally applicable to the biggies as well. Ingrained in my psyche is that everything is a process... not a bad motto right? Of course not, but it is the playground bully of a little thing we like to call discipline and progress.

Health Journey of a Regular Guy

Submitted by adewberry on Sun, 03/08/2009 - 17:32

This blog is for the regular folk out there.

The ones who do not wake at dawn to run 3 miles and make a fancy smoothie that approximates a complete meal and tastes like... well, anyway. Rather, I roll out reluctantly each day at the last possible moment... throw new diapers on my little ones, make something for them for breakfast, and hit the road for work with thoughts of perhaps hitting the coffee shop for breakfast on the way in. I won't drag you through the rest of my day but at the end I feel I have done fairly well, a picture of normal. Then, on reflection, or as a reminder from my wife I realize I have consumed a coffee, two chocolate chip cookies, a chicken sandwich (with lettuce!) and a smattering of other foods not to be characterized as healthy. This "clarification" usually comes with a mint cookie hanging out of my mouth. Oh well... perhaps in the morning I will get up and run a few miles and make a smoothie.

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